Miso-Ginger Glazed Rainbow Trout

by Cindy Yanasha Angulo in , , ,

My miso-ginger glazed rainbow trout recipe is so easy & fast to prepare for dinner. What I love the most is the burst of flavor you get in every bite! No bland fish in this house! 


 Time: 30 mins


  • 2 rainbow trout, cleaned (got mine from BJs for $10! 
  • 4 tablespoons miso paste  
  • 3 tablespoons lemon juice  
  • 1 piece fresh ginger, peeled & chopped into bite-sized pieces (~1/2 cup) 
  • 1/2 cup water
  • 2 tablespoons honey
  • 1 teaspoon apple cider vinegar  


  1. Rinse the trout with cool water & drizzle 1 tablespoon of the lemon juice over & inside each piece. 
  2. In a small pot, add remaining tablespoon of lemon juice & all other ingredients above. Keep the heat very low, stirring to combine.  
  3. Get a frying pan ready on high heat.  Drizzle olive oil inside & pan-sear each trout for about 3-4 mins on each side or until cooked.  
  4. Plate the trout with a side of your choice, scoop some of the miso glaze inside & drizzle the remaining glaze over the top of each trout.  
  5. Enjoy!