Rosemary Cauliflower Mash

by Cindy Yanasha Angulo in , , , , ,

Want the taste of seasoned mashed potatoes without all that starch? Try my Rosemary Cauliflower Mash! It's easy & a healthier side dish for your Christmas Eve dinner. 


ime: 20 mins


  • 1 head of cauliflower
  • 1.5 tablespoons butter
  • 1 sprig rosemary
  • 1 tablespoon salt
  • 1 tablespoon black pepper
  • 1 tablespoon crushed red pepper
  • 1 pot of boiling water (3 cups, salted) 


  1. Cut the head of cauliflower off the stem, place it in the boiling water until soft (about 10 mins) 
  2. Strain the cauliflower & place it in a food processor. Add all other ingredients. 
  3. Pulse for 1-2 mins or until the cauliflower is the consistency of mashed potatoes.  
  4. Serve hot & enjoy!  

Tip: double or triple this recipe to serve at a dinner party!